Avril Dolman 8356m row
8,356m
Meters
59:31.9
Time
3:33.7
Pace
418
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 37 |
Stroke Count | 2256 |
Drag Factor | 110 |
June 06, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:31.9 | 8,356m | 3:33.7 | 36 | 423 | 37 |
16:37.0 | 2,400m | 3:27.7 | 39 | 434 | 38 |
17:29.6 | 4,800m | 3:38.6 | 33 | 415 | 36 |
17:18.2 | 7,200m | 3:36.2 | 35 | 419 | 39 |
8:07.1 | 8,356m | 3:30.6 | 37 | 428 | 40 |
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