Avril Dolman 12000m row
12,000m
Meters
1:21:57.7
Time
3:24.9
Pace
600
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 38 |
| Stroke Count | 3195 |
| Drag Factor | 109 |
June 17, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:57.7 | 12,000m | 3:24.9 | 41 | 440 | 38 |
| 16:24.9 | 2,400m | 3:25.1 | 41 | 439 | 39 |
| 16:11.9 | 4,800m | 3:22.4 | 42 | 445 | 38 |
| 15:49.1 | 7,200m | 3:17.7 | 45 | 455 | 40 |
| 17:06.3 | 9,600m | 3:33.8 | 36 | 423 | 38 |
| 16:25.5 | 12,000m | 3:25.3 | 40 | 439 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.