Avril Dolman 5000m row
5,000m
Meters
32:24.9
Time
3:14.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 40 |
| Stroke Count | 1295 |
| Drag Factor | 112 |
June 19, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.9 | 5,000m | 3:14.4 | 48 | 463 | 40 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 41 |
| 6:16.8 | 2,000m | 3:08.4 | 52 | 480 | 41 |
| 6:25.0 | 3,000m | 3:12.5 | 49 | 468 | 40 |
| 6:39.2 | 4,000m | 3:19.6 | 44 | 451 | 39 |
| 6:43.7 | 5,000m | 3:21.8 | 43 | 446 | 40 |
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Workout Graph
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