Avril Dolman 3062m row
3,062m
Meters
21:38.1
Time
3:31.9
Pace
153
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 39 |
| Stroke Count | 796 |
| Drag Factor | 109 |
June 24, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 3,062m | 3:31.9 | 37 | 426 | 39 |
| 15:32.0 | 2,400m | 3:14.1 | 48 | 464 | 40 |
| 4:46.0 | 3,062m | 3:36.0 | 35 | 419 | 36 |
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Workout Graph
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