Avril Dolman 7440m row
7,440m
Meters
51:10.7
Time
3:26.3
Pace
372
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 37 |
| Stroke Count | 1923 |
| Drag Factor | 109 |
June 24, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.7 | 7,440m | 3:26.3 | 40 | 437 | 37 |
| 15:41.8 | 2,400m | 3:16.2 | 46 | 459 | 39 |
| 16:54.4 | 4,800m | 3:31.3 | 37 | 427 | 36 |
| 17:00.3 | 7,200m | 3:32.5 | 36 | 425 | 38 |
| 1:34.2 | 7,440m | 3:16.2 | 46 | 459 | 38 |
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Workout Graph
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