Avril Dolman 624m row
624m
Meters
3:11.6
Time
2:33.5
Pace
32
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 38 |
| Stroke Count | 123 |
| Drag Factor | 111 |
June 29, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 624m | 2:33.5 | 97 | 632 | 38 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 40 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 38 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 38 |
| 0:07.4 | 624m | 2:34.1 | 96 | 628 | 41 |
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