Avril Dolman 21097m row
21,097m
Meters
2:21:27.5
Time
3:21.1
Pace
1055
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 37 |
| Stroke Count | 5359 |
| Drag Factor | 109 |
July 02, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:27.5 | 21,097m | 3:21.1 | 43 | 447 | 37 |
| 27:44.4 | 4,300m | 3:13.5 | 48 | 466 | 38 |
| 29:46.0 | 8,600m | 3:27.6 | 39 | 434 | 38 |
| 29:39.1 | 12,900m | 3:26.8 | 40 | 436 | 36 |
| 28:21.7 | 17,200m | 3:17.8 | 45 | 455 | 38 |
| 25:56.4 | 21,097m | 3:19.6 | 44 | 451 | 39 |
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Workout Graph
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