Avril Dolman 12000m row
12,000m
Meters
1:26:46.6
Time
3:36.9
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 34 |
| Stroke Count | 3022 |
July 05, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:46.6 | 12,000m | 3:36.9 | 34 | 417 | 34 |
| 15:57.0 | 2,400m | 3:19.3 | 44 | 451 | 37 |
| 20:42.9 | 4,800m | 4:18.9 | 20 | 369 | 29 |
| 16:21.4 | 7,200m | 3:24.4 | 41 | 440 | 36 |
| 17:18.6 | 9,600m | 3:36.3 | 35 | 418 | 37 |
| 16:26.6 | 12,000m | 3:25.5 | 40 | 438 | 37 |
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Workout Graph
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