Avril Dolman 10006m row
10,006m
Meters
1:17:35.7
Time
3:52.6
Pace
500
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 32 |
| Stroke Count | 2548 |
July 09, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:35.7 | 10,006m | 3:52.6 | 28 | 395 | 32 |
| 16:02.6 | 2,400m | 3:20.5 | 43 | 449 | 37 |
| 23:39.8 | 4,800m | 4:55.7 | 14 | 346 | 26 |
| 17:17.9 | 7,200m | 3:36.2 | 35 | 419 | 35 |
| 17:08.6 | 9,600m | 3:34.2 | 36 | 422 | 37 |
| 3:25.8 | 10,006m | 4:13.4 | 21 | 373 | 32 |
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Workout Graph
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