Avril Dolman 10017m row
10,017m
Meters
1:10:16.0
Time
3:30.4
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 35 |
| Stroke Count | 2539 |
July 10, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.0 | 10,017m | 3:30.4 | 38 | 429 | 35 |
| 16:41.8 | 2,400m | 3:28.7 | 38 | 432 | 35 |
| 17:26.3 | 4,800m | 3:37.9 | 34 | 416 | 35 |
| 17:05.3 | 7,200m | 3:33.6 | 36 | 423 | 37 |
| 16:08.2 | 9,600m | 3:21.7 | 43 | 446 | 37 |
| 2:54.5 | 10,017m | 3:29.2 | 38 | 431 | 36 |
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Workout Graph
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