Avril Dolman 21097m row
21,097m
Meters
2:50:36.3
Time
4:02.6
Pace
1058
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 32 |
| Stroke Count | 5599 |
| Drag Factor | 109 |
July 23, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50:36.3 | 21,097m | 4:02.6 | 25 | 384 | 32 |
| 35:53.5 | 4,300m | 4:10.4 | 22 | 376 | 31 |
| 30:23.0 | 8,600m | 3:31.9 | 37 | 426 | 37 |
| 30:51.9 | 12,900m | 3:35.3 | 35 | 420 | 37 |
| 33:32.4 | 17,200m | 3:54.0 | 27 | 394 | 34 |
| 39:55.5 | 21,097m | 5:07.3 | 12 | 341 | 26 |
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Workout Graph
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