Avril Dolman 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 39 |
| Stroke Count | 214 |
| Drag Factor | 109 |
July 28, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 559 | 50 | 39 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 39 |
| 1:05.2 | 400 | 2:43.0 | 81 | 552 | 10 | 40 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 40 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 41 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 563 | 10 | 39 |
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Workout Graph
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