Avril Dolman 20:00 row
2,923m
Meters
20:00.0
Time
3:25.2
Pace
144
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 38 |
| Stroke Count | 774 |
| Drag Factor | 109 |
July 29, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,923m | 3:25.2 | 40 | 439 | 38 |
| 4:00.0 | 596m | 3:21.3 | 43 | 447 | 40 |
| 8:00.0 | 563m | 3:33.1 | 36 | 424 | 38 |
| 12:00.0 | 592m | 3:22.7 | 42 | 444 | 37 |
| 16:00.0 | 589m | 3:23.7 | 41 | 442 | 39 |
| 20:00.0 | 584m | 3:25.4 | 40 | 438 | 39 |
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Workout Graph
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