Avril Dolman 10:00 row
1,419m
Meters
10:00.0
Time
3:31.4
Pace
69
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 107 |
July 29, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 38 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 38 |
| 4:00.0 | 288m | 3:28.3 | 39 | 433 | 39 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 38 |
| 8:00.0 | 284m | 3:31.2 | 37 | 427 | 38 |
| 10:00.0 | 298m | 3:21.3 | 43 | 447 | 38 |
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Workout Graph
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