Avril Dolman 10000m row
10,000m
Meters
1:29:05.1
Time
4:27.2
Pace
500
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 28 |
| Stroke Count | 2516 |
| Drag Factor | 109 |
August 05, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:05.1 | 10,000m | 4:27.2 | 18 | 363 | 28 |
| 12:32.6 | 2,000m | 3:08.1 | 53 | 480 | 39 |
| 24:43.4 | 4,000m | 6:10.8 | 7 | 323 | 20 |
| 24:46.2 | 6,000m | 6:11.5 | 7 | 323 | 21 |
| 13:04.6 | 8,000m | 3:16.1 | 46 | 459 | 38 |
| 13:58.2 | 10,000m | 3:29.5 | 38 | 430 | 38 |
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Workout Graph
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