Avril Dolman 21097m row
21,097m
Meters
2:26:23.2
Time
3:28.1
Pace
1056
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 35 |
| Stroke Count | 5213 |
| Drag Factor | 109 |
August 11, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26:23.2 | 21,097m | 3:28.1 | 39 | 433 | 35 |
| 27:25.0 | 4,300m | 3:11.2 | 50 | 472 | 37 |
| 29:03.2 | 8,600m | 3:22.6 | 42 | 444 | 36 |
| 30:02.1 | 12,900m | 3:29.5 | 38 | 430 | 36 |
| 34:05.0 | 17,200m | 3:57.7 | 26 | 389 | 33 |
| 25:47.8 | 21,097m | 3:18.5 | 45 | 453 | 36 |
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Workout Graph
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