Avril Dolman 21097m row
21,097m
Meters
2:39:48.6
Time
3:47.2
Pace
1056
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 32 |
| Stroke Count | 5137 |
| Drag Factor | 109 |
August 13, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:48.6 | 21,097m | 3:47.2 | 30 | 402 | 32 |
| 27:22.8 | 4,300m | 3:11.0 | 50 | 472 | 36 |
| 33:33.5 | 8,600m | 3:54.1 | 27 | 393 | 31 |
| 42:05.1 | 12,900m | 4:53.6 | 14 | 347 | 27 |
| 31:47.2 | 17,200m | 3:41.7 | 32 | 410 | 33 |
| 25:00.0 | 21,097m | 3:12.4 | 49 | 468 | 37 |
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Workout Graph
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