Avril Dolman 21097m row
21,097m
Meters
2:39:42.0
Time
3:47.0
Pace
1055
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 32 |
| Stroke Count | 5161 |
| Drag Factor | 107 |
August 17, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:42.0 | 21,097m | 3:47.0 | 30 | 402 | 32 |
| 33:41.3 | 4,300m | 3:55.0 | 27 | 392 | 30 |
| 32:18.7 | 8,600m | 3:45.4 | 31 | 405 | 32 |
| 34:45.6 | 12,900m | 4:02.5 | 25 | 384 | 31 |
| 29:25.6 | 17,200m | 3:25.3 | 40 | 439 | 36 |
| 29:30.8 | 21,097m | 3:47.2 | 30 | 402 | 33 |
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Workout Graph
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