Avril Dolman 10000m row
10,000m
Meters
1:05:12.6
Time
3:15.6
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 2421 |
| Drag Factor | 107 |
August 18, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:12.6 | 10,000m | 3:15.6 | 47 | 460 | 36 |
| 12:21.9 | 2,000m | 3:05.4 | 55 | 488 | 38 |
| 12:35.6 | 4,000m | 3:08.9 | 52 | 478 | 37 |
| 13:14.6 | 6,000m | 3:18.6 | 45 | 453 | 36 |
| 13:25.5 | 8,000m | 3:21.3 | 43 | 447 | 37 |
| 13:35.0 | 10,000m | 3:23.7 | 41 | 442 | 37 |
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Workout Graph
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