Avril Dolman 10000m row
10,000m
Meters
1:17:11.4
Time
3:51.5
Pace
500
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 31 |
| Stroke Count | 2439 |
| Drag Factor | 107 |
August 31, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:11.4 | 10,000m | 3:51.5 | 28 | 397 | 31 |
| 13:02.0 | 2,000m | 3:15.5 | 47 | 461 | 37 |
| 13:11.0 | 4,000m | 3:17.7 | 45 | 455 | 37 |
| 17:05.7 | 6,000m | 4:16.4 | 21 | 371 | 29 |
| 20:55.5 | 8,000m | 5:13.8 | 11 | 338 | 23 |
| 12:57.2 | 10,000m | 3:14.3 | 48 | 464 | 37 |
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Workout Graph
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