Avril Dolman 21097m row
21,097m
Meters
2:18:14.3
Time
3:16.5
Pace
1055
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 37 |
| Stroke Count | 5102 |
| Drag Factor | 109 |
September 04, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:14.3 | 21,097m | 3:16.5 | 46 | 458 | 37 |
| 27:21.5 | 4,300m | 3:10.8 | 50 | 473 | 37 |
| 27:46.7 | 8,600m | 3:13.8 | 48 | 465 | 37 |
| 28:31.7 | 12,900m | 3:19.0 | 44 | 452 | 37 |
| 27:59.6 | 17,200m | 3:15.3 | 47 | 461 | 37 |
| 26:34.9 | 21,097m | 3:24.6 | 41 | 440 | 37 |
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Workout Graph
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