Avril Dolman 7744m row
7,744m
Meters
51:35.8
Time
3:19.8
Pace
387
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Stroke Count | 1836 |
| Drag Factor | 109 |
September 05, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.8 | 7,744m | 3:19.8 | 44 | 450 | 36 |
| 15:05.3 | 2,400m | 3:08.6 | 52 | 479 | 37 |
| 15:10.8 | 4,800m | 3:09.7 | 51 | 476 | 37 |
| 17:06.8 | 7,200m | 3:33.9 | 36 | 423 | 35 |
| 3:45.5 | 7,744m | 3:27.2 | 39 | 435 | 35 |
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Workout Graph
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