Avril Dolman 21097m row
21,097m
Meters
2:22:27.2
Time
3:22.5
Pace
1058
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 35 |
| Stroke Count | 4994 |
| Drag Factor | 109 |
September 06, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:27.2 | 21,097m | 3:22.5 | 42 | 444 | 35 |
| 25:55.4 | 4,300m | 3:00.8 | 59 | 503 | 37 |
| 27:12.3 | 8,600m | 3:09.8 | 51 | 476 | 37 |
| 28:45.6 | 12,900m | 3:20.6 | 43 | 449 | 36 |
| 30:10.7 | 17,200m | 3:30.5 | 37 | 429 | 34 |
| 30:23.2 | 21,097m | 3:53.9 | 27 | 394 | 32 |
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Workout Graph
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