Avril Dolman 3620m row
3,620m
Meters
24:09.4
Time
3:20.1
Pace
181
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Stroke Count | 874 |
| Drag Factor | 108 |
September 09, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.4 | 3,620m | 3:20.1 | 44 | 450 | 36 |
| 15:48.6 | 2,400m | 3:17.6 | 45 | 456 | 37 |
| 8:18.4 | 3,620m | 3:24.2 | 41 | 441 | 36 |
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Workout Graph
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