Avril Dolman 5554m row
5,554m
Meters
44:11.7
Time
3:58.7
Pace
277
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 30 |
| Stroke Count | 1345 |
| Drag Factor | 108 |
September 10, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.7 | 5,554m | 3:58.7 | 26 | 388 | 30 |
| 13:02.8 | 2,000m | 3:15.7 | 47 | 460 | 36 |
| 15:07.2 | 4,000m | 3:46.8 | 30 | 403 | 33 |
| 16:01.7 | 5,554m | 5:09.4 | 12 | 340 | 23 |
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Workout Graph
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