Avril Dolman 10000m row
10,000m
Meters
1:03:57.9
Time
3:11.8
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 37 |
| Stroke Count | 2406 |
| Drag Factor | 108 |
September 10, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.9 | 10,000m | 3:11.8 | 50 | 470 | 37 |
| 12:18.5 | 2,000m | 3:04.6 | 56 | 491 | 39 |
| 13:06.4 | 4,000m | 3:16.6 | 46 | 458 | 37 |
| 12:39.8 | 6,000m | 3:09.9 | 51 | 475 | 37 |
| 13:07.2 | 8,000m | 3:16.8 | 46 | 458 | 37 |
| 12:46.0 | 10,000m | 3:11.5 | 50 | 471 | 38 |
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Workout Graph
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