Avril Dolman 5012m row
5,012m
Meters
32:38.8
Time
3:15.4
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 1200 |
| Drag Factor | 108 |
September 12, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.8 | 5,012m | 3:15.4 | 47 | 461 | 36 |
| 7:47.5 | 1,200m | 3:14.7 | 47 | 462 | 38 |
| 7:34.6 | 2,400m | 3:09.4 | 52 | 477 | 37 |
| 7:46.3 | 3,600m | 3:14.2 | 48 | 464 | 36 |
| 8:07.6 | 4,800m | 3:23.1 | 42 | 443 | 37 |
| 1:22.8 | 5,012m | 3:15.2 | 47 | 461 | 36 |
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Workout Graph
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