Avril Dolman 42195m row
42,195m
Meters
5:14:27.5
Time
3:43.5
Pace
2110
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 32 |
| Stroke Count | 10364 |
| Drag Factor | 108 |
September 13, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14:27.5 | 42,195m | 3:43.5 | 31 | 407 | 32 |
| 55:53.0 | 8,500m | 3:17.2 | 46 | 456 | 36 |
| 56:54.5 | 17,000m | 3:20.8 | 43 | 448 | 37 |
| 1:06:44.7 | 25,500m | 3:55.5 | 27 | 392 | 32 |
| 1:05:20.8 | 34,000m | 3:50.6 | 29 | 398 | 32 |
| 1:09:34.5 | 42,195m | 4:14.6 | 21 | 372 | 29 |
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Workout Graph
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