Avril Dolman 19504m row
19,504m
Meters
2:32:52.2
Time
3:55.1
Pace
980
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 33 |
| Stroke Count | 5080 |
| Drag Factor | 106 |
September 17, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:52.2 | 19,504m | 3:55.1 | 27 | 392 | 33 |
| 29:57.9 | 4,300m | 3:29.0 | 38 | 431 | 36 |
| 31:00.0 | 8,600m | 3:36.2 | 35 | 419 | 36 |
| 32:06.2 | 12,900m | 3:43.9 | 31 | 407 | 36 |
| 41:33.6 | 17,200m | 4:49.9 | 14 | 349 | 27 |
| 18:14.5 | 19,504m | 3:57.5 | 26 | 389 | 33 |
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Workout Graph
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