Avril Dolman 6471m row
6,471m
Meters
44:52.4
Time
3:28.0
Pace
323
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 34 |
| Stroke Count | 1522 |
| Drag Factor | 105 |
September 19, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.4 | 6,471m | 3:28.0 | 39 | 433 | 34 |
| 12:11.0 | 2,000m | 3:02.7 | 57 | 497 | 38 |
| 12:20.3 | 4,000m | 3:05.0 | 55 | 490 | 38 |
| 16:15.8 | 6,000m | 4:03.9 | 24 | 382 | 29 |
| 3:04.9 | 6,471m | 3:16.2 | 46 | 459 | 36 |
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Workout Graph
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