Michelle McDonald 25:34 row
5,016
Meters
25:34.2
Time
2:32.9
Pace
269
Calories
168
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 132 |
April 19, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.2 | 5,016 | 2:32.9 | 98 | 631 | 269 | 23 | 168 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 150 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 | 160 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 167 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 174 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 | 179 |
| 25:34.2 | 113 | 2:31.3 | 101 | 631 | 6 | 23 | 181 |
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Workout Graph
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