Michelle McDonald 9:18 row
1,517m
Meters
9:18.9
Time
3:04.2
Pace
76
Calories
131
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 108 |
January 07, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 1,517m | 3:04.2 | 56 | 492 | 17 | 131 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 137 |
| 9:18.9 | 639m | 3:22.5 | 42 | 444 | 16 | 125 |
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Workout Graph
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