Michelle McDonald 10:00 row
1,643m
Meters
10:00.0
Time
3:02.5
Pace
81
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 110 |
January 22, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,643m | 3:02.5 | 57 | 497 | 20 | 126 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | 128 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 19 | 129 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 20 | 128 |
| 8:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 127 |
| 10:00.0 | 322m | 3:06.3 | 54 | 486 | 21 | 122 |
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Workout Graph
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