Michelle McDonald 10:37 row
2,021m
Meters
10:37.1
Time
2:37.6
Pace
106
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 110 |
January 24, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.1 | 2,021m | 2:37.6 | 89 | 607 | 21 | 143 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 137 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 145 |
| 10:37.1 | 122m | 2:32.0 | 100 | 642 | 19 | 147 |
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