Michelle McDonald 10:14 row
2,019m
Meters
10:14.7
Time
2:32.2
Pace
108
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 110 |
January 27, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,019m | 2:32.2 | 99 | 641 | 19 | 153 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 140 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 159 |
| 10:14.7 | 48m | 2:33.1 | 97 | 635 | 16 | 161 |
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