Michelle McDonald 10:00 row
1,927m
Meters
10:00.0
Time
2:35.6
Pace
100
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 107 |
February 01, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 138 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | 133 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 21 | 130 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 137 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 22 | 141 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 152 |
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Workout Graph
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