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Michelle McDonald 7500m row

7,500m

Meters

38:04.7

Time

2:32.3

Pace

404

Calories

144

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count861
Drag Factor106

February 02, 2023 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:04.7 7,500m 2:32.3 99 640 22 144
2:37.5 500m 2:37.5 90 608 23 133
2:33.1 1,000m 2:33.1 98 635 22 141
2:33.0 1,500m 2:33.0 98 636 22 142
2:29.5 2,000m 2:29.5 105 660 23 144
2:30.4 2,500m 2:30.4 103 654 22 145
2:32.7 3,000m 2:32.7 98 638 22 147
2:31.3 3,500m 2:31.3 101 647 22 145
2:32.5 4,000m 2:32.5 99 639 23 146
2:32.7 4,500m 2:32.7 98 638 23 143
2:31.5 5,000m 2:31.5 101 646 23 146
2:32.8 5,500m 2:32.8 98 637 22 145
2:32.9 6,000m 2:32.9 98 636 23 147
2:31.1 6,500m 2:31.1 101 649 23 149
2:31.3 7,000m 2:31.3 101 647 23 147
2:32.4 7,500m 2:32.4 99 640 24 149

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Workout Graph

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