Michelle McDonald 15:53 row
3,015m
Meters
15:53.0
Time
2:38.0
Pace
159
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 122 |
February 05, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.0 | 3,015m | 2:38.0 | 89 | 605 | 22 | 146 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 149 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 157 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 127 |
| 15:53.0 | 187m | 2:21.7 | 123 | 723 | 23 | 153 |
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Workout Graph
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