Sign Up

Michelle McDonald 8000m row

8,000m

Meters

40:45.5

Time

2:32.8

Pace

427

Calories

146

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate22
Stroke Count901
Drag Factor109

February 06, 2023 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.5 8,000m 2:32.8 98 637 22 146
2:34.6 500m 2:34.6 95 625 24 137
2:38.9 1,000m 2:38.9 87 600 22 138
2:33.1 1,500m 2:33.1 98 635 22 143
2:32.2 2,000m 2:32.2 99 641 22 146
2:34.9 2,500m 2:34.9 94 624 22 145
2:34.5 3,000m 2:34.5 95 626 21 146
2:35.9 3,500m 2:35.9 92 617 22 145
2:33.4 4,000m 2:33.4 97 633 22 147
2:30.6 4,500m 2:30.6 102 652 21 148
2:30.9 5,000m 2:30.9 102 650 22 149
2:30.5 5,500m 2:30.5 103 653 23 149
2:30.6 6,000m 2:30.6 102 652 23 148
2:31.4 6,500m 2:31.4 101 647 22 149
2:31.6 7,000m 2:31.6 100 645 22 147
2:30.1 7,500m 2:30.1 103 656 22 151
2:32.4 8,000m 2:32.4 99 640 22 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.