Michelle McDonald 25:00 row
5,363m
Meters
25:00.0
Time
2:19.8
Pace
306
Calories
163
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 106 |
February 18, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,363m | 2:19.8 | 128 | 740 | 22 | 163 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 150 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 164 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 163 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 168 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.