Michelle McDonald 5:05 row
1,048m
Meters
5:05.6
Time
2:25.8
Pace
57
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
February 19, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,048m | 2:25.8 | 113 | 688 | 23 | 147 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 147 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 147 |
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Workout Graph
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