Michelle McDonald 10:03 row
2,070m
Meters
10:03.7
Time
2:25.8
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 0 |
March 05, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,070m | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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