Michelle McDonald 25:00 row
5,371m
Meters
25:00.0
Time
2:19.6
Pace
306
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 105 |
March 11, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,371m | 2:19.6 | 129 | 742 | 22 | 163 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 154 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 159 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 167 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 169 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 170 |
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Workout Graph
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