Michelle McDonald 1x15:00/2:00r row
3,229
Meters
15:00.0
Time
2:19.3
Pace
186
Calories
169
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,370 |
| Overall Time | 17:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 105 |
March 25, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,229 | 2:19.3 | 129 | 745 | 25 | 169 |
| 15:00.0 | 3,229 | 2:19.3 | 129 | 745 | 25 | 169 |
| r141 |
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Workout Graph
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