Michelle McDonald 455m row
455
Meters
2:29.0
Time
2:43.7
Pace
24
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 113 |
March 29, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 455 | 2:43.7 | 80 | 574 | 20 |
| 2:29.1 | 455 | 2:43.8 | 80 | 573 | 20 |
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Workout Graph
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