Michelle McDonald 3x2000m/4:00r row
6,000
Meters
26:26.7
Time
2:12.2
Pace
360
Calories
180
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 38:26.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 103 |
April 02, 2023 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.7 | 6,000 | 2:12.2 | 151 | 821 | 26 | 180 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 26 | 179 |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 26 | 181 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 26 | 181 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.