Sign Up

Michelle McDonald 10000m row

10,000m

Meters

48:02.4

Time

2:24.1

Pace

554

Calories

163

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate21
Stroke Count1036
Drag Factor121

May 26, 2023 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:02.4 10,000m 2:24.1 117 702 21 163
2:16.2 500m 2:16.2 139 776 22 156
2:20.2 1,000m 2:20.2 127 737 20 158
2:20.4 1,500m 2:20.4 126 735 20 164
2:20.5 2,000m 2:20.5 126 734 20 167
2:23.9 2,500m 2:23.9 117 704 21 162
2:24.3 3,000m 2:24.3 116 700 21 160
2:23.0 3,500m 2:23.0 120 711 21 165
2:24.0 4,000m 2:24.0 117 703 22 163
2:25.8 4,500m 2:25.8 113 688 22 161
2:23.6 5,000m 2:23.6 118 706 23 166
2:33.8 5,500m 2:33.8 96 631 20 160
2:25.8 6,000m 2:25.8 113 688 21 164
2:26.7 6,500m 2:26.7 111 681 22 162
2:24.5 7,000m 2:24.5 116 699 22 170
2:28.2 7,500m 2:28.2 108 670 21 165
2:28.1 8,000m 2:28.1 108 670 22 162
2:29.9 8,500m 2:29.9 104 657 22 160
2:25.9 9,000m 2:25.9 113 687 23 165
2:22.7 9,500m 2:22.7 120 714 22 171
2:14.8 10,000m 2:14.8 143 791 25 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.