Michelle McDonald 5000m row
5,000m
Meters
24:55.1
Time
2:29.5
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 108 |
June 18, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.1 | 5,000m | 2:29.5 | 105 | 660 | 20 |
| 24:55.1 | 5,000m | 2:29.5 | 105 | 660 | 20 |
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Workout Graph
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