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Michelle McDonald 6500m row

6,500m

Meters

34:37.0

Time

2:39.7

Pace

340

Calories

137

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate22
Stroke Count761
Drag Factor114

April 17, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:37.0 6,500m 2:39.7 86 595 22 137
2:32.9 500m 2:32.9 98 636 20 131
2:37.5 1,000m 2:37.5 90 608 21 132
2:41.3 1,500m 2:41.3 83 587 22 130
2:44.3 2,000m 2:44.3 79 571 22 130
2:39.2 2,500m 2:39.2 87 598 21 136
2:45.1 3,000m 2:45.1 78 567 22 131
2:43.2 3,500m 2:43.2 81 577 23 131
2:45.1 4,000m 2:45.1 78 567 23 141
2:43.9 4,500m 2:43.9 79 573 23 137
2:40.9 5,000m 2:40.9 84 589 24 141
2:35.5 5,500m 2:35.5 93 620 22 143
2:36.2 6,000m 2:36.2 92 616 22 149
2:31.8 6,500m 2:31.8 100 644 22 150

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Workout Graph

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