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Michelle McDonald 6500m row

6,500

Meters

34:37.0

Time

2:39.7

Pace

340

Calories

137

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate22
Stroke Count761
Drag Factor114

April 17, 2024 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:37.0 6,500 2:39.7 86 595 340 22 137
2:32.9 500 2:32.9 98 636 27 20 131
2:37.5 1,000 2:37.5 90 608 26 21 132
2:41.3 1,500 2:41.3 83 587 26 22 130
2:44.3 2,000 2:44.3 79 571 26 22 130
2:39.2 2,500 2:39.2 87 598 26 21 136
2:45.1 3,000 2:45.1 78 567 26 22 131
2:43.2 3,500 2:43.2 81 577 26 23 131
2:45.1 4,000 2:45.1 78 567 26 23 141
2:43.9 4,500 2:43.9 79 573 26 23 137
2:40.9 5,000 2:40.9 84 589 26 24 141
2:35.5 5,500 2:35.5 93 620 26 22 143
2:36.2 6,000 2:36.2 92 616 26 22 149
2:31.8 6,500 2:31.8 100 644 27 22 150

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Workout Graph

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