Michelle McDonald 2509m row
2,509m
Meters
12:57.3
Time
2:34.9
Pace
138
Calories
159
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 112 |
April 25, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.3 | 2,509m | 2:34.9 | 94 | 624 | 22 | 159 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 21 | 160 |
| 2:37.6 | 2,509m | 2:34.8 | 94 | 624 | 23 | 159 |
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Workout Graph
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